• Working Times:
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  • Mon - Thur: 06:00 - 19:00
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  • Fri: 06:00 - 16:00
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  • Sat: 07:00 - 11:00
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Testimonials

*Through my informal and friendly meetings with Fiona, she has given me expert, personalised advice and guidance, providing me with the invaluable awareness, knowledge and confidence I've needed to change my eating and exercise habits so as to adopt a more healthy approach to my lifestlye. I'm delighted with the results so far!- Jane Crocker

*Today I had a visit from Fiona Coppard because I want to strengthen my bones in order to prevent osteoporosis. My Mum is suffering from it and I know my upper body is not strong enough. So Fiona came around a showed me some exercises to do: they were hard but I will start doing them 3 times a week for 20-30 minutes.This amazing lady knows her stuff.- Leonie Wright

*Fiona Coppard is one of the most inspirational women I know. From all of us third age women thank you Fiona for being such a fantastic role model in so many ways and for the brilliant work you do to help other women.- Jenni Hallium

*You are a real role model to all of us. You have shown us what resilience, determination, tenacity and passion look like and you should be proud of your achievements. We are full of admiration for you. Xxx- Claude Rouschmeyer