• Working Times:
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  • Mon - Thur: 06:00 - 20:00
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  • Fri: 06:00 - 16:00
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  • Sat: 07:00 - 11:00
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  • Tel: +44 (0) 7718 588847

Testimonials

*Fiona Coppard is one of the most inspirational women I know. From all of us third age women thank you Fiona for being such a fantastic role model in so many ways and for the brilliant work you do to help other women.- Jenni Hallium

*You are a real role model to all of us. You have shown us what resilience, determination, tenacity and passion look like and you should be proud of your achievements. We are full of admiration for you. Xxx- Claude Rouschmeyer

*Just home from a session with Fiona Coppard. Little bit of weight lost and everything...- Rosie

*For the last four weeks I have been training with Fiona at SMART Nutrition and Fitness. She quickly established the areas that I needed to work on (core and arms) and since my first fitness assessment I have had five sessions with her. After getting over the first week of soreness, I now feel great. If you have been thinking that it was about time you did something about your fitness levels and you need a little help to make it happen, can I recommend Fiona to you? Stop putting it off, set yourself a target and go for it!!- Sue Corrance