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  • Mon - Thur: 06:00 - 20:00
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  • Fri: 06:00 - 16:00
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  • Sat: 07:00 - 11:00
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  • Tel: +44 (0) 7718 588847


Before I signed up with your amazing group I was referred by my dr to see a dietitian as I was suffering with bloating, and generally feeling unwell , she recommended a treatment but she wasn’t aware about the affect it might have on the anti depressants. I found her unhelpful and she suggested the fodmap diet usually given to people when they have irritable bowel. Lucky for me you came along and following your exercise and food plans plus other advice you put in your smart and fit for life group I now feel so much better , more energy, no bloating , fitter and healthier than I have been in a long time . Thank you Fiona- Carol Ann Hatt

Not checking in yet - that's later 😉. I have weighed and measured today and thought I would share my results. This works Fiona! It really works. I have lost 4.75lbs this week and have seen an inch go off my belly and my bum and 1/2 inch off my hips and thighs..... if that doesn't motivate me to keep going nothing will. Thank you Fi and everyone else for the encouragement and accountability. I love it 😍. We will be butterflies Jacky ❤️ x- Helen Hanlon

*See this.........freaking genius Fiona Coppard....I've been watching her build this and guess what? These two ladies found her via her output on Facebook, now she has an offering that could easily grow way beyond her kitchen....HUGE SALUTE TO YOU. I very rarely stop scrolling, I stopped to not only look at this but actually listen to the whole video....if you were near me, I'd come too.- Jenny Burrell

*Fiona has a direct and friendly approach and recommended small changes to my diet over a period of several months.this meant that i didn't feel like i was giving up lots of nice things all at once. she dispelled some myths about food that i had previously thought was healthy and encouraged me to things i had stayed away from but which are so much nicer like avocado and nuts. she also provided helpful advice relating to my workouts at the gym. i trimmed down a dress size at least, my skin look better and my digestion was much improved. i recommend Fiona all the time!- Frances Alushani