• Working Times:
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  • Mon - Thur: 06:00 - 20:00
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  • Fri: 06:00 - 16:00
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  • Sat: 07:00 - 11:00
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  • Tel: +44 (0) 7718 588847

SMART Menopause Facebook Subscription

  • Regular Exercise videos to follow to maintain bone health, muscle strength, cardiovascular and cognitive health.
  • Weekly recipe videos showing what we should be eating for menopausal health.
  • latest advice on menopausal health
  • Free access to advice and help a safe place to ask questions.

Closed group

To join a Menopause subscription group for 14.99 by standing order or direct debit

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