• Working Times:
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  • Mon - Thur: 06:00 - 20:00
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  • Fri: 06:00 - 16:00
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  • Sat: 07:00 - 11:00
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  • Tel: +44 (0) 7718 588847

S.M.A.R.T and Fit for life

Join me and my ladies in my accountability subscription group S.M.A.R.T and fit for life.

The group is about accountability, if you struggle to keep on track with health and fitness or making time for yourself or getting those little things done that you have been meaning to do but keep putting off, but they are playing on your mind then this group is for you.

If you find it hard to motivate yourself but can’t afford a personal trainer then this group will give you that push to make changes.
If you are struggling with menopause then there is advice and help in the group for you too.

We do walks and activities around my local area for free, so this is a chance for you to meet other members.

Every month you get sent challenges to complete each day, they are not difficult, just motivational to keep you on track, you can ask any fitness and health questions in the group and I will answer them.

So join the Team and myself and become part of this friendly motivational group.

Just £14.99 per month please email me <a href=”mailto:smartnutritionandfitness@gmail.com”>smartnutritionandfitness@gmail.com</a> if you would like to become a member.