• Working Times:
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  • Mon - Thur: 06:00 - 20:00
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  • Fri: 06:00 - 16:00
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  • Sat: 07:00 - 11:00
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  • Tel: +44 (0) 7718 588847

SMART Exercise and Wellbeing (4 Sessions)

Book 4 sessions

What’s included?

  • Full body analysis Blood pressure, weight, body fat%, muscle % Hydration, bone health indicator and visceral fat %
  • 4 x 30 minute one to one personal training session suited to your needs in a non – exhausting way, 15 minute relaxation at end of each session giving you time to unwind, stretch and relax.
  • Menopause nutrition advice, taking in to account your personal needs.
  • Free access to S.M.A.R.T Menopause group.
  • Free download of your 28 day guide to menopause
  • 5% Discount on Meno – multi vitamins and minerals formulated by Dr Marilyn Glenville
  • £200 booked and paid for in advance.

I would like to receive information on future courses and workshops.
I would like to be on a waiting list for the next course and workshop.