- Banana and avocado on toast: A tasty breakfast of rye bread banana and avocado topped with pumpkin seed and drizzled with honey you need to taste this one .
- Pea and mint soup: A tasty summer soup with seeet flavours of pea and mint , one bowl will not be enough.
- Crab surprise: Just try this dish you will be surprised.
- Gut health smoothie: This will keep you healthy on the inside making your gut happy.
- Chicken Thai red curry: I have used courgetti instead of noodles in this recipe it’s my favorite quick meal to make .
- Summer bruschetta and Halloumi and courgetti bruschetta great snacks with drinks when friends come round.
- Coriander, lime and chili hummus: Why buy when you can make this tasty healthy summer homemade version in minutes.
- Coconut and strawberry ice lollies: Healthy lollies for kids and adults alike sweetened with dates.
- Warm tuna salad with cannellini beans: One for hormone health and good fats.
- Vegetarian feast: You would not believe how good vegetarian food can be till you try this.
- Prawn courgetti lemon, chili and rocket linguine: Fabulous summer quick to prepare dish cutting the carbs by using half pasta and half courgetti.