
Menopause and weight gain. Module 2
It stands to reason that the more active you are the less weight you are...
It stands to reason that the more active you are the less weight you are...
Since you hit your 40s have you found it harder to lose weight? Have you...
I am known by my followers as the Avocado Advocate, I love them and try...
There are many reasons why you might not be losing weight so here are 5...
So we are half way through January i expect you are all settled back in...
There is so much information out there about what to eat and what not to...
Every year on 1st January we say we are going to get fit and exercise...
What is Blood pressure? Your heart is responsible for pumping blood through your arteries to...
Calling all Ladies over 35 years old How many of you have said you are...
Tis the season to be Jolly Ho Ho Ho !!!!! Hell no if you are...